Quit Smoking Book Allen Carr Review

She also offers advice on how to avoid gaining weight when quitting, using the patch, what is nicotine addiction and coping with nicotine withdrawal symptoms. I smoked my last cigarette on july 14, 2015 and i have not looked back.

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The book was recommended by our family doctor after talking to him about trying to quit smoking without medication.it worked and helped my wife stop smoking.she said it helped to put her in the right mindset to helped her reach her goal.

Quit smoking book allen carr review. Allen carrs easyway to stop smoking live group seminars have always been the most powerful way of experiencing the method and maximising a smokers chances of success. Allen carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently. A new edition of the revolutionary bestseller, with four million copies in print.

4.23 rating details 11,319 ratings 1,185 reviews. After seeing me stop they were very curious. My husband had just left after 32 years.

Purchased and successfully quit within one month.i bought the book and left it on the coffee table for a week or two. Stop smoking in 16 minutes flat! As the world's bestselling book on how to stop smoking and with over nine million copies sold worldwide, allen carr's easy way to stop smoking is the one that really works.

It reviews really well and with good reason, many claim to have read it and managed to quit. I read allen carr's easyway to stop smoking just over 11 months ago, and got half way through the book, put out my ciggie and havent touched one since. It was my sister told me about this book she was reading (well had read) and she quite.

Allen carr was an accountant and smoked 100 cigarettes a day until he gave up and wrote this bestselling book. To call him a hard smoker in the past is to say nothing. By marius vintila june 2011:

The books suggest that instead. After all they had smoked almost all of their lives. 5.0 out of 5 starsallen carr's easy way to stop smoking.

Allen carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently. I had smoked for 25 years.i was a smoker for more than half of my life. I got the allen carr book on amazon (click to check current price).

She had smoked for over 15 years, and had tried to quit unsuccessfully a couple of times previously using nicotine replacement therapy/hypnotherapy/sheer willpower. As the world's bestselling book on how to stop smoking and with over nine million copies sold worldwide, allen carr's easy way to stop smoking is the one that really works. Then she read the ac book, and never had another cig (this was about 7 or 8 years ago now).

Realize the ugly truth about the nature of your problem and deliberately undo your conditioni allen carr's easyway is a fundamentally different approach to recovery than conventional substance recovery programs. I fully expected them to come back with the old this book didnt work. I really didnt think much of it.

Both of my parents have smoked for well over 40+ years. I honestly never thought i would be able to say that until i read allen carr's book. I gladly handed over my allen carrs easy way book with a smile.

But these were nothing like the pangs i had felt (or thought i had felt) every other time id tried to quit. The offer you are quoting was for our online video programme and it is definitely not a. The author of this book formerly smoked two packs a day.

I read nearly every quit smoking book published at the time, tried gum, cold turkey, patches and hypnotism. I picked up the book because i felt isolated by my smoking. I bought this book in november 2011 with the intention of reading it of course, but, for one reason or another, i only got round to reading it this month.

Reviewed in the united kingdom on 30 january 2014. I only know personally one person who successfully quit and stayed quit after reading this book well two of you want to include me but it's only been two months since i quit and only one month since i finished the book. Read most (3/4), but to be honest, i never finished the book.

The book just resonated with my desire to change my life.so, yes, i was motivated. So that all being said i don't believe other readers commenting saying anyone who reads this book will quit smoking. I've been quit more than 4 years now and this all sounds very zen, but it doesn't really matter what approach you take, because the quit comes from within.

Developed in his first book, easy way to stop smoking, carr's approach helps people quit their addictions by getting them to challenge their assumptions of benefit. My oh quit using the allen carr book. Picked it up after i returned from a vacation.

I quite smoking 1 week after my 40th birthday. The one that stands out that i can personally say you should read is allen carrs book which goes into detail on how to view smoking and quit for good. Ive been stopped for 4 weeks now and used to smoke 40 a day!!

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